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GoWoman Weight Management Program for Women with Mobility Impairments

GoWoman Weight Management Program for Women with Mobility Impairments

Women with mobility impairments have double the risk of obesity and more barriers for weight management than women without disabilities. While there are several well-known commercial weight management programs for women In the general public, there are currently no weight loss programs specifically designed for women living with disability.
• A 16-week program that combines nutrition and physical activity education
• Takes place in a supportive, small group, online, virtual reality-based setting (Second Life.com)
• A disability- and woman-sensitive adaptation of the Diabetes Prevention Program Lifestyle Intervention
• Funded by the National Institute of Disability, Independent Living, and Rehabilitation Research

Participants in the GoWoman project aim to accomplish two goals: lose 5-7 percent of weight from weight at the start of the program and become more physically active more frequently during the week. Facilitators and group members will work together to help each participant reach personally set goals as well.  Participants will also use a diet and activity log called MyFitnessPal (free on the internet) to track daily progress and changes throughout the program.

To participate—call (832) 819-0232 or email crowd [at] bcm.edu.  This program is put on by the Center for Research on Women with Disabilities and funded by a grant from the National Institute for Disability, Independent Living and Rehabilitation Research in the Department of Health and Human Services.